SUPERSPRINT
Saturday October 26, 2024
MIDDLE DISTANCE
saturday 21 October 2032
DESCRIPTION OF THE ROUTE "SWIMMING"
Departure from and arrival at the large beach of Puerto del Carmen. A distance of 1900 meters will be made in a single lap circuit.
There will be a liquid refreshment station (only water) in the bicycle transition area.
CUT-OFF TIME SWIMMING HALF – 09:45 hours
DESCRIPTION OF THE ROUTE "CYCLING"
No Drafting (It is NOT allowed to go to the wheel)
- Departure from the transition park along Avenida de las Playas in the direction of Calle Norway.
- Go up Norway Street until it joins the LZ-40.
- Once incorporated into the LZ – 40 towards the airport to the turning point.
- Once we have made the turn, we head towards the Toro roundabout and pass the turning point until joining the ascent of the Hoya Limpia path.
- We follow the indications until joining the LZ – 501.
- We pass Conil, Tegoyo and arrive at the intersection with the LZ – 30.
- Once we join the LZ – 30 towards Masdache we are inside the circuit.
- At Bodega Testeina we find the first supply station.
- We continue in the direction of La Florida until we reach just before the exit to Calle Calderetas in San Bartolomé, where the turning point is located.
- We return along the LZ – 30 towards Masdache until we reach the intersection with the LZ – 56 towards Tinguatón. Before entering Tinguatón we have the next turning point and we find the second aid station.
- We return along the LZ – 56 until the intersection with the LZ – 30 and we join in the direction of La Geria. Before Bodega Stratus we find the third turning point.
- We continue along the LZ-30 in the direction of Masdache.
- When we reach the intersection with the LZ – 501 we will have completed the first lap of the circuit.
- We do the same route to complete the second lap.
- When we pass the third turning point, we continue until the intersection of the LZ – 30 with the LZ – 501 and we leave in the direction of Conil.
- We make the return journey until we reach the exit to the roundabout of Rancho Texas (Norwegian Street), we will take the exit to return through Norway Street and Las Playas Avenue to the transition park.
2 laps of the LZ – 30 and LZ – 56 circuit.
2 aid stations on the bike route for the Half distance, passing through them twice:
1st. 24.7 kilometer
2nd. 39.3 kilometer
3rd. 54.0 kilometer
4th. 68.7 kilometer
HALF CYCLING CUT-OFF TIME – 1:30 p.m.SWIMMING
Departure from and arrival at the coast of Puerto del Carmen. A distance of 400 metros on a single lap circuit.
SWIMMING CUT-OFF TIME– 00:30 hours
*These files can be opened with Google Earth.
DEPENDING ON THE WEATHER CONDITIONS THAT WILL BE PRESENTED ON THE DAY OF THE TEST, THE SWIMMING COURSE TO BE CARRIED OUT WILL BE DECIDED. THAT IS WHY WE LEAVE AT YOUR DISPOSAL THE 3 POSSIBLE OPTIONS TO CARRY OUT:
BIKES
With Drafting (wheeling is allowed). The use of couplings is prohibited.
Depart from the transition park along Avenida de las Playas in the direction of Norway Street, go up Norway Street until joining the LZ – 40. Once you join the LZ – 40 towards the airport to the turning point. Once we have made the turn we go towards the Toro roundabout and turn at the second turning point. When we reach the exit to the Rancho Texas roundabout (Norway Street) we will have a complete turn. We do another complete circuit on LZ – 40 and we will have the second lap. We begin the last lap of the LZ – 40 circuit and when we reach the exit to the Rancho Texas roundabout (Norway Street), we will take the exit to return along Norway Street and Avenida de Las Playas to the transition park.
1 lap of the LZ circuit – 40.
There are no refreshments on the bike course for the Supersprint distance.
CYCLING CUT-OFF TIME – 01:00
*These files can be opened with Google Earth.
RUNNING
Departure from the transition park, heading north, we will travel in that direction 1.25 km meters, we will take the turning point and return to the transition park completing the circuit on foot with a total of 2.50 km.
SUPERSPRINT WALK CUTTING TIME – 00:30
*These files can be opened with Google Earth.
ANY QUESTIONS YOU CAN CONTACT US AT INFO@OCEANLAVALANZAROTE.COM
- Departure from the transition park along Avenida de las Playas in the direction of Calle Norway along the bike lane (through the lane on our left).
- Once we have passed the intersection of Calle Norway, we run along the asphalt (in the lane to our left) until we reach the turning point located on Avenida de las Playas in front of the Costa Mar Shopping Center.
- We return in the same way by the opposite lane to the one we left until we reach the turning point located before the finish line.
- We turn around and start the second lap.
- Once the second lap is complete we make the turn and start the third lap.
- Once the third is completed we make the turn and start the fourth lap.
- Once the fourth lap is complete, we do not make the turn and enter the finish line.
4 laps of the Avenida de Las Playas circuit.
The refreshment station will be located at the height of the Dolomiti Ice Cream Parlor, being able to take refreshment stations both on the way out and on the way back from the circuit. In total there will be 8 aid stations to complete the 20 kilometres:
1st. 1.1 kilometer
2nd. 4.1 kilometer
3rd. 6.1 kilometer
4th. 9.1 kilometer
5th. 11.1 kilometer
6th. 14.1 kilometer
7th. 16.1 kilometer
8th. 19.1 kilometer
CUT-OFF TIME FOR THE HALF FOOT RACE – 4:30 p.m.